Individual Programming

NOT a computer generated workout.
Delivered Weekly to build upon workouts
Customized to meet YOUR goals and available equipment
Customized for ALL levels of ability
Video and Email or text feedback
Monthly or Annual Rates
Competition Coaching and Peak Programming.

Monthly Remote Programming

1 Month - $69

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3 Month Progamming

3 Months -$190

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6 Month Programming

6 Months -$360

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Annual Coaching & Programming 

12 Months - $700

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5 Month Special Plus Coaching at HCAM

Programming from now through November 9 at the Howard Cohen American Masters including coaching at the event.

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