Senior Fitness at Home

Strength in individuals over 60 is crucial to avoid injury and quality of life. You don’t need a Physical Therapist- you need a coach who comes to you! More affordable than you think! Michael will bring all equipment needed to you. Michael will walk (or tandem bike) with you so you don't have a fear of falling.
One hour session for $75. Discounts offered when you book multiple sessions.
Text or call Michael at 912-663-5833 to get started.